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	<title>Amish Healthy Foods</title>
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	<link>http://amishhealthyfoods.com</link>
	<description>Chicago&#039;s Healthy Foods - sourced from amish farms!</description>
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		<title>What&#8217;s the Deal With Our Organic Produce? Here&#8217;s the Scoop!</title>
		<link>http://amishhealthyfoods.com/healthy-products/whats-the-deal-with-our-organic-produce-heres-the-scoop/</link>
		<comments>http://amishhealthyfoods.com/healthy-products/whats-the-deal-with-our-organic-produce-heres-the-scoop/#comments</comments>
		<pubDate>Sat, 22 Dec 2012 01:02:36 +0000</pubDate>
		<dc:creator>Natalya</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=267</guid>
		<description><![CDATA[We at Amish Healthy Foods provide our customers with top notch quality products. Lately we have been asked, &#8220;Where do you get your Organic produce from?&#8221; &#8220;How do you know it is ACTUALLY Organic?&#8221; Let me fill you in. Our Organic produce comes from B&#38;B Organics, INC. They are a  certified organic distributor under USDA [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://amishhealthyfoods.com/wp-content/uploads/2012/12/BB-Organic-header1.jpg"><img class="aligncenter size-full wp-image-269" title="B&amp;B Organic header" src="http://amishhealthyfoods.com/wp-content/uploads/2012/12/BB-Organic-header1.jpg" alt="" width="975" height="150" /></a>We at Amish Healthy Foods provide our customers with top notch quality products. Lately we have been asked, &#8220;Where do you get your Organic produce from?&#8221; &#8220;How do you know it is ACTUALLY Organic?&#8221; Let me fill you in. Our Organic produce comes from B&amp;B Organics, INC. They are a  certified organic distributor under USDA standards, B&amp;B currently serves a long list of satisfied customers from their headquarters in Northern Indiana.  They have strong, long-standing relationships with premier suppliers, consolidators and large organic growers having  access to over 100 growers. This grower and supplier network is the foundation of the success in obtaining quality products for their customers, with quality defined by appearance, taste, variety, freshness, safety and timeliness to market. They guarantee freshness  from continual inbound shipments from over 100 farms in the U.S. and an expanding number of local growers, as well as seasonal products from South America. They buy organic foods locally when possible and strongly encourage sustainable practices. Every Monday our supplier from B&amp;B Organics, Anna, gives us a call and fills us in on all the new fresh produce available for that week. Our assortment of fresh veggies and fruit is then delivered to us the next day. So there you have it! Wanna know more? Feel free to check out their website <a href="http://amishhealthyfoods.us5.list-manage1.com/track/click?u=6fb17cc53888ccdb257a25487&amp;id=2fefa12b07&amp;e=12ad625650" target="_blank">http://www.bborganics.<wbr>com/index.html</wbr></a></p>
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		<item>
		<title>We Are Ready For the Holidays! Are you?</title>
		<link>http://amishhealthyfoods.com/the-latest-news/we-are-ready-for-the-holidays-are-you/</link>
		<comments>http://amishhealthyfoods.com/the-latest-news/we-are-ready-for-the-holidays-are-you/#comments</comments>
		<pubDate>Sat, 22 Dec 2012 00:44:35 +0000</pubDate>
		<dc:creator>Monte</dc:creator>
				<category><![CDATA[The Latest News]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=258</guid>
		<description><![CDATA[Fresh: Ham, pork, chicken, duck and frozen geese. Plus tons of vegetables, fruits, breads, pies, and cookies!! Oh and gift baskets filled with goods. Come on in and serve a Christmas dinner made with the tastiest, healthiest and top quality ingredients!]]></description>
			<content:encoded><![CDATA[<p><strong>Fresh: Ham, pork, chicken, duck and frozen geese. Plus tons of vegetables, fruits, breads, pies, and cookies!! Oh and gift baskets filled with goods. Come on in and serve a Christmas dinner made with the tastiest, healthiest and top quality ingredients! <a href="http://amishhealthyfoods.com/wp-content/uploads/2012/12/IMAG1246.jpg"><img class="alignright  wp-image-259" title="Natural, hormone-free, steriod free ham and fresh vegetables" src="http://amishhealthyfoods.com/wp-content/uploads/2012/12/IMAG1246-612x1024.jpg" alt="" width="495" height="828" /></a></strong></p>
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		<item>
		<title>Hello JimmyBars!</title>
		<link>http://amishhealthyfoods.com/the-latest-news/hello-jimmybars/</link>
		<comments>http://amishhealthyfoods.com/the-latest-news/hello-jimmybars/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 22:31:17 +0000</pubDate>
		<dc:creator>Natalya</dc:creator>
				<category><![CDATA[The Latest News]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=251</guid>
		<description><![CDATA[&#160; We now offer you JimmyBars! They are gluten free, vegan and dairy free energy bars. Eat them anytime you need a healthy snack, meal replacement,  pre-workout bite, or just because you want to eat healthier. They only use the best organic/locally sourced ingredients, never use atrificial sweeteners or sugar! All bars are made by [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>We no<a href="http://amishhealthyfoods.com/wp-content/uploads/2012/12/IMAG1199.jpg"><img class="alignleft size-medium wp-image-252" title="JimmyBars!" src="http://amishhealthyfoods.com/wp-content/uploads/2012/12/IMAG1199-179x300.jpg" alt="" width="179" height="300" /></a>w offer you JimmyBars! They are gluten free, vegan and dairy free energy bars. Eat them anytime you need a healthy snack, meal replacement,  pre-workout bite, or just because you want to eat healthier. They only use the best organic/locally sourced ingredients, never use atrificial sweeteners or sugar! All bars are made by a small dedicated staff here in Chicago.</p>
<p>Main ingredients include: organic dates, organic brown rice, organic peanuts, organic walnuts, organic almonds, sea salt</p>
<p>&nbsp;</p>
<p>4 Flavors:</p>
<ul>
<li>Super Hip Chocolate Chip</li>
<li>How Bout Dem Apples</li>
<li>Peanut Butter Clutter</li>
<li>No Bluffin Banana Muffin</li>
</ul>
<p>&nbsp;</p>
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		<item>
		<title>Guess what&#8217;s back again&#8230;.</title>
		<link>http://amishhealthyfoods.com/the-latest-news/pumpkin-butter-chicago/</link>
		<comments>http://amishhealthyfoods.com/the-latest-news/pumpkin-butter-chicago/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 20:38:35 +0000</pubDate>
		<dc:creator>Natalya</dc:creator>
				<category><![CDATA[The Latest News]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=238</guid>
		<description><![CDATA[&#160; Dutch Country Market homemade PUMPKIN BUTTER!! Last year we couldn&#8217;t keep up with this hot seller, and many were very upset when this limited edition product ended. But no worries, the season is here and it is back again! Come on in and sample the goodness!]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Dutch Countr<a href="http://amishhealthyfoods.com/wp-content/uploads/2012/12/20121217_142707.jpg"><img class="alignleft size-medium wp-image-239" title="20121217_142707" src="http://amishhealthyfoods.com/wp-content/uploads/2012/12/20121217_142707-225x300.jpg" alt="" width="225" height="300" /></a>y Market homemade <strong>PUMPKIN BUTTER</strong>!! Last year we couldn&#8217;t keep up with this hot seller, and many were very upset when this limited edition product ended. But no worries, the season is here and it is back again! Come on in and sample the goodness!</p>
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		<title>Punch your way to $5 off!</title>
		<link>http://amishhealthyfoods.com/the-latest-news/punch-your-way-to-5-off/</link>
		<comments>http://amishhealthyfoods.com/the-latest-news/punch-your-way-to-5-off/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 19:48:51 +0000</pubDate>
		<dc:creator>Natalya</dc:creator>
				<category><![CDATA[The Latest News]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=234</guid>
		<description><![CDATA[Next time you swing by Amish Healthy Foods be sure to ask for our new punch card! Every $20 you spend, earns a punch, collect 5 and get $5.00 off your purchase. Worried about losing it? Do not fret, just sign the back and we can hold here for you.]]></description>
			<content:encoded><![CDATA[<p><strong>Next time you swing by Amish Healthy Foods be sure to ask for our new punch card! Every $20 you spend, earns a punch, collect 5 and get $5.00 off your purchase. Worried about losing it? Do not fret, just sign the back and we can hold here for you. </strong><a href="http://amishhealthyfoods.com/wp-content/uploads/2012/12/IMAG1084.jpg"><img class="aligncenter size-medium wp-image-235" title="IMAG1084" src="http://amishhealthyfoods.com/wp-content/uploads/2012/12/IMAG1084-300x179.jpg" alt="" width="300" height="179" /></a></p>
]]></content:encoded>
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		<item>
		<title>Hurry, One Month Left!</title>
		<link>http://amishhealthyfoods.com/the-latest-news/local-amish-raised-turkey/</link>
		<comments>http://amishhealthyfoods.com/the-latest-news/local-amish-raised-turkey/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 19:52:14 +0000</pubDate>
		<dc:creator>Natalya</dc:creator>
				<category><![CDATA[The Latest News]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=219</guid>
		<description><![CDATA[Thanksgiving is right around the corner. Our pre-order turkey list is now up! This year we will have only 38 wild turkeys (ranging from 7-17 lbs) and 30 white turkeys (ranging from 11-25 lbs). They are local, family grown, grass-fed, GMO-free, NO added steroids, antibiotics, or growth hormones. A $20 down-payment will be required.]]></description>
			<content:encoded><![CDATA[<p><a href="http://amishhealthyfoods.com/wp-content/uploads/2012/10/316330_278730518824735_100000633682112_936667_387054695_n.jpg"><img class="aligncenter size-medium wp-image-220" title="Local, grass-fed turkies" src="http://amishhealthyfoods.com/wp-content/uploads/2012/10/316330_278730518824735_100000633682112_936667_387054695_n-300x225.jpg" alt="" width="300" height="225" /></a><strong>Thanksgiving is right around the corner. Our pre-order turkey list is now up! This year we will have only 38 wild turkeys (ranging from 7-17 lbs) and 30 white turkeys (ranging from 11-25 lbs). They are local, family grown, grass-fed, GMO-free, NO added steroids, antibiotics, or growth hormones</strong>. <strong>A $20</strong> <strong>down-payment will be required.</strong></p>
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		<title>Health Benefits of Pomegranates</title>
		<link>http://amishhealthyfoods.com/the-latest-news/pomegranate/</link>
		<comments>http://amishhealthyfoods.com/the-latest-news/pomegranate/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 18:15:46 +0000</pubDate>
		<dc:creator>Natalya</dc:creator>
				<category><![CDATA[The Latest News]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=214</guid>
		<description><![CDATA[Heart disease is the #1 leading cause of death in our country. In preliminary laboratory research, juice of the pomegranate was effective in reducing heart disease risk factors. Pomegranate juice has also been shown to reduce systolic blood pressure, may inhibit viral infections, and may have antibacterial effects against dental plaque. Pomegranate seeds may simply [...]]]></description>
			<content:encoded><![CDATA[<p>Heart disease is the #1 leading cause of death in our country. In preliminary laboratory research, juice of the pomegranate was effective in reducing heart disease risk factors. Pomegranate juice has also been shown to reduce systolic blood pressure, may inhibit viral infections, and may have antibacterial effects against dental plaque. Pomegranate seeds may simply be enjoyed out-of-hand or make a great salad topper.</p>
<div id="attachment_215" class="wp-caption alignleft" style="width: 310px"><a href="http://amishhealthyfoods.com/wp-content/uploads/2012/10/NPpomegranite.jpg"><img class="size-medium wp-image-215" title="NPpomegranite" src="http://amishhealthyfoods.com/wp-content/uploads/2012/10/NPpomegranite-300x237.jpg" alt="" width="300" height="237" /></a><p class="wp-caption-text">organic pomegranate</p></div>
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		<item>
		<title>The Power of Beets</title>
		<link>http://amishhealthyfoods.com/healthy-products/the-power-of-beets/</link>
		<comments>http://amishhealthyfoods.com/healthy-products/the-power-of-beets/#comments</comments>
		<pubDate>Thu, 04 Oct 2012 03:47:34 +0000</pubDate>
		<dc:creator>Natalya</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=206</guid>
		<description><![CDATA[Beets are an excellent source of B vitamins, folate, manganese, potassium, dietary fiber, Vitamin C, magnesium, iron, copper, phosphorus and promotes detoxification of the liver. The high sugar content on beets give the root a sweet taste. Though crunchy when eaten raw, beets become tender with a buttery flavor when cooked. Beets are often roasted, [...]]]></description>
			<content:encoded><![CDATA[<p>Beets are an excellent source of B vitamins, folate, manganese, potassium, dietary fiber, Vitamin C, magnesium, iron, copper, phosphorus and promotes detoxification of the liver. The high sugar content on beets give the root a sweet taste.</p>
<p>Though crunchy when eaten raw, beets become tender with a buttery flavor when cooked. <a href="http://amishhealthyfoods.com/wp-content/uploads/2012/10/Beets-1-1024x680.jpg"><img class="alignleft  wp-image-207" title="Beets" src="http://amishhealthyfoods.com/wp-content/uploads/2012/10/Beets-1-1024x680-300x199.jpg" alt="" width="294" height="194" /></a>Beets are often roasted, or can be grated raw over a salad. Of coarse, one of the best ways to enjoy the flavor and nutrition of beets is by juicing them</p>
<p>Use caution when handling beets, as their powerful pigment may stain hands or work surfaces</p>
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		<title>Organic Nutritious Dairy Products</title>
		<link>http://amishhealthyfoods.com/healthy-products/our-all-organic-nutritious-dairy-products/</link>
		<comments>http://amishhealthyfoods.com/healthy-products/our-all-organic-nutritious-dairy-products/#comments</comments>
		<pubDate>Fri, 11 May 2012 21:54:14 +0000</pubDate>
		<dc:creator>Monte</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=156</guid>
		<description><![CDATA[Kalona SuperNatural™ offers Amish Healthy Foods organic, grass-fed, dairy products. They are among the most supremely natural and nutritious dairy products on the market. Their milk comes from small, sustainable farms with average herds of 35 cows. The small family farmers they work with do not use chemicals, chemical fertilizers, herbicides, or pesticides. Also, instead [...]]]></description>
			<content:encoded><![CDATA[<p>Kalona SuperNatural™ offers Amish Healthy Foods organic, grass-fed, dairy products. They are among the most supremely natural and nutritious dairy products <span style="text-decoration: underline;">on the market</span>. <span id="more-156"></span>Their milk comes from small, sustainable farms with average herds of 35 cows. The small family farmers they work with do not use chemicals, chemical fertilizers, herbicides, or pesticides. Also, instead of your average ultra-pasteurized milk, they use a process called VAT pasteurization. This is where a fixed volume of milk in a vat is slowly agitated at 145 degrees Fahrenheit—this process has a uniquely negligible effect on the pure flavor of the milk. Their Creamery also chooses the VAT process because they believe its lower temperature allows milk to retain more of its nutritional value than other methods of pasteurization. Kalona SuperNatural™ products not only taste fresh, they are fresh. Because their milk is non-homogenized, the cream naturally separates, floats to the top, and thickens. This is the true sign of milk in its natural state.  This cream is rich in vitamins and minerals, and it’s easier on the digestion system. Kalona SuperNatural™ mission is: “<span style="text-decoration: underline;">providing good food created by good people</span>.” and <strong>we admire that</strong>.</p>
<p>Amish Healthy Foods carries:</p>
<ul>
<li>Organic Whole Milk</li>
<li>Organic 2% Milk</li>
<li>Organic 1% Milk</li>
<li>Organic 2% Buttermilk</li>
<li>Organic Half &amp; half</li>
<li>Organic Whipping Cream</li>
<li>Organic Chocolate Milk</li>
<li>Organic Plain Yogurt</li>
<li>Organic small Flavored Yogurt (peach, blueberry, raspberry, strawberry)</li>
<li>Organic Cottage Cheese</li>
<li>Organic Sour Cream</li>
</ul>
<p><a href="http://amishhealthyfoods.com/wp-content/uploads/2012/05/kalona-product-range1.jpg"><img class="aligncenter size-full wp-image-157" title="kalona-product" src="http://amishhealthyfoods.com/wp-content/uploads/2012/05/kalona-product-range1.jpg" alt="" width="671" height="243" /></a></p>
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		<title>Top Quality Free-Range Meat</title>
		<link>http://amishhealthyfoods.com/healthy-products/free-range-meat/top-quality-free-range-meat/</link>
		<comments>http://amishhealthyfoods.com/healthy-products/free-range-meat/top-quality-free-range-meat/#comments</comments>
		<pubDate>Sat, 05 May 2012 00:24:45 +0000</pubDate>
		<dc:creator>Monte</dc:creator>
				<category><![CDATA[Pasture-fed/Free-Range Meat]]></category>

		<guid isPermaLink="false">http://amishhealthyfoods.com/?p=138</guid>
		<description><![CDATA[Do you know where your meat comes from? We do! YODER&#8217;S MEAT &#38; CHEESE CO. in Shipshewana, Indiana provides Amish Healthy Foods with the finest, top quality: grass-fed beef natural grain-fed beef chicken pork lamb bison/buffalo gourmet flavored burgers, bratwursts, and sausages All the animals are free-range, natural-fed with: NO added growth hormones NO steroids [...]]]></description>
			<content:encoded><![CDATA[<p>Do you know where your meat comes from? We do!</p>
<p>YODER&#8217;S MEAT &amp; CHEESE CO. in Shipshewana, Indiana<span id="more-138"></span> provides Amish Healthy Foods with the <span style="text-decoration: underline;">finest</span>,<span style="text-decoration: underline;"> top quality</span>:</p>
<ul>
<li>grass-fed beef</li>
<li>natural grain-fed beef</li>
<li>chicken</li>
<li>pork</li>
<li>lamb</li>
<li>bison/buffalo</li>
<li>gourmet flavored burgers, bratwursts, and sausages</li>
</ul>
<p><span style="text-decoration: underline;">All the animals are free-range, natural-fed with:</span></p>
<ul>
<li><strong>NO added growth hormones</strong></li>
<li><strong> NO steroids</strong></li>
<li><strong> NO antibiotics</strong></li>
<li><strong> NO stimulants </strong></li>
<li><strong> NO by-products</strong></li>
</ul>
<p>They are all <strong>locally raised</strong> in Shipshewana by several different Amish families.</p>
<p>YODER&#8217;S MEAT &amp; CHEESE CO are a certified organic processor licensed and inspected by the USDA. Their processing plant is located right in their store. When cleaning the meat, they use a basic natural method called <strong>HOT WATER</strong>. This is a very effective way to eliminate bacteria <span style="text-decoration: underline;">with NO chemical contamination</span>. It is then instantly <strong>FROZEN</strong> <span style="text-decoration: underline;">to preserve peak flavor, quality, and texture</span>.</p>
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